Course 2: Program Design and Periodization – Jordan Strength

Course 2: Program Design and Periodization – Jordan Strength – Immediate Download!

To what extent are you prepared to advance to the next level of your fitness training?

Welcome to Jordan Strength’s second course, which is titled “Program Design and Periodization.”

This thorough course will equip you with the knowledge and abilities necessary to construct successful training programs and optimize the performance of your customers, regardless of whether you are a fitness enthusiast, a personal trainer, or an aspiring strength coach.

Why should you go with Jordan Strength for your program design and periodization needs?

Learn from Jordan Strength, a well-known strength and conditioning coach who has years of experience working with athletes and fitness lovers of all levels.

Jordan Strength is here to provide you with expert guidance.

Take use of his knowledge and experience, as well as his insights into practical matters, as he walks you through the complexities of program design and periodization.

Gain access to a comprehensive curriculum that covers the principles of program design, periodization models, training variables, and more.

This curriculum addresses a wide range of topics.

Whether you are just starting out as a trainer or have years of experience under your belt, this course will provide you with the tools and strategies you need to develop individualized training programs that successfully produce results.

Acquire hands-on experience through the use of practical exercises and case studies that will assist you in applying the principles that you have learned during the course to actual training situations that you will encounter in the real world.

By putting the ideas of program design and periodization into practice, you will build the self-assurance and expertise necessary to construct effective training plans for any client or athlete.

Individualized Feedback: As you move through the program, Jordan Strength and the teachers of the course will provide you with individualized feedback and support.

In the event that you have inquiries concerning particular training techniques or require direction regarding the design of the program, our crew is here to assist you in achieving success.

Program Design and Periodization Characteristics That Are Crucial:

Foundations of Program Design: In order to develop efficient training programs for clients of all levels, it is necessary to acquire knowledge of the fundamental principles of program design.

These concepts include creating goals, conducting needs assessments, and selecting exercises.

Frameworks for Periodization: Explore the various periodization models, such as linear periodization, undulating periodization, and block periodization, and learn how to apply them in order to maximize the effectiveness of training adaptations and performance.

Variables in the Training: Gain a comprehensive understanding of the many training factors, including volume, intensity, frequency, and rest intervals, and learn how to alter these variables in order to attain particular training goals and outcomes.

Programming Techniques for Advanced Users: You will learn how to adapt training programs to match the specific requirements of individual clients and athletes, as well as discover advanced programming tactics for specialized demographics, sport-specific training, and injury prevention.

Practical Workshops: Take part in practical workshops and case studies that will test your ability to apply program design and periodization principles to real-world training circumstances.

These workshops and case studies will provide you with valuable hands-on experience.

Enroll Today

Commonly Asked Questions:

1. Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
2. The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
3. Quality Control: Uncovering the Truth

Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.

However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.

We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.